AC9HP8M04
Year 7
Health and Physical Education
AC9HP8M04 – Year 7 Health and Physical Education: Making active choices
Strand
Movement and physical activity
Substrand
Making active choices
This Content Descriptor from Year 7 Health and Physical Education provides the specific knowledge and skills students should learn. Use it to plan lessons, create learning sequences, and design assessments that align with the Australian Curriculum v9.
Content Description
participate in physical activities designed to improve fitness and wellbeing to investigate the impact of regular participation on health, fitness and wellbeing
Elaborations
-
1
using digital tools to design personal physical activity programs that support regular participation and meet their individual health, wellbeing and fitness goals
-
2
designing and performing a fitness circuit they could implement at home (with minimal equipment) that improves one or more fitness components
-
3
researching and participating in new activities to explore how they can enhance health, fitness and wellbeing, such as yoga, mindfulness meditation, gym classes, HIIT sessions
Related Achievement Standards