Descriptors›Health and Physical Education›Years 7 to 8›Movement and physical activity›Making active choices›AC9HP8M04
AC9HP8M04 Years 7 to 8 Health and Physical Education

AC9HP8M04 | Years 7 to 8 Health and Physical Education: Making active choices

Content Descriptor

Content descriptor participate in physical activities designed to improve fitness and wellbeing to investigate the impact of regular participation on health, fitness and wellbeing
Strand
Movement and physical activity
Substrand
Making active choices

This content descriptor sets out learning for Years 7 to 8 Health and Physical Education. Use it to plan lessons and assessment with the Australian Curriculum v9.

Elaborations

  • • Elaboration using digital tools to design personal physical activity programs that support regular participation and meet their individual health, wellbeing and fitness goals
  • • Elaboration designing and performing a fitness circuit they could implement at home (with minimal equipment) that improves one or more fitness components
  • • Elaboration researching and participating in new activities to explore how they can enhance health, fitness and wellbeing, such as yoga, mindfulness meditation, gym classes, HIIT sessions

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Achievement standard statements this supports