Descriptors›Health and Physical Education›Years 9 to 10›Movement and physical activity›Making active choices›AC9HP10M06
AC9HP10M06 Years 9 to 10 Health and Physical Education

AC9HP10M06 | Years 9 to 10 Health and Physical Education: Making active choices

Content Descriptor

Content descriptor design, implement and evaluate personalised plans for improving or maintaining their own or others’ physical activity levels to achieve fitness, health and wellbeing outcomes
Strand
Movement and physical activity
Substrand
Making active choices

This content descriptor sets out learning for Years 9 to 10 Health and Physical Education. Use it to plan lessons and assessment with the Australian Curriculum v9.

Elaborations

  • • Elaboration using digital tools to design, implement and monitor a personal fitness plan that includes a timeframe, goals and a variety of specific activities that meet the needs of different people
  • • Elaboration justifying the selection of physical activities included in a personalised plan linked to physical activity goals and wellbeing outcomes they wish to improve or maintain
  • • Elaboration investigating target training heart-rate zones for a range of different people, how these zones can be measured and how they relate to health, wellbeing and fitness levels

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Achievement standard statements this supports